REGULAR EVENTS

MONTHLY
RESTORE & RESET

THE CROSS BARN, ODIHAM
THIRD THURSDAY OF EACH MONTH
7-9PM

Two hours of somatic movement, tension release & fascia stretching, embodied meditation & deep relaxation, nervous system regulation & self-care practices, finishing with herbal tea.

Eclectic music including world music, instrumental, folk, soothing soundscapes & healing frequencies.

MONTHLY
SOMATIC DANCE

LYCHPIT HALL, BASINGSTOKE
MONTHLY ON FRIDAYS 7-9PM


A two-hour journey, with guided free-form somatic dance & intuitive movement, embodiment, meditation & relaxation, self-care practices, mocktails & closing circle.

Dance & electronic music including tribal house, deep house, Latin house, Afro house, trance, club classics & chillout tracks.

MONTHLY
FULL MOON GATHERING

THE WOODLAND, ECCHINSWELL
MONTHLY ON WEDNESDAYS 7-9PM


An evening to connect, release and reset around the fire. Join me and Jayne Kale (equine facilitated learning practitioner, meditation teacher & breathwork coach) and harness the energy of the full moon through meditation, embodied practices & sound

DANCE JOURNEY

FULL MOON
ECSTATIC DANCE

Monthly on Saturdays
7-10PM

ECCHINSWELL, NR NEWBURY

A three-hour dance journey immersed in nature under the full moon. We start each evening with the plant medicine of ceremonial cacao, to ground us and open our hearts, before moving into our dance journey using silent disco headsets. Each journey starts with guided embodiment to help us reconnect to the wisdom within, followed by an ecstatic dance. Afterwards we will gather around the fire for meditation, sound, drumming and a full moon releasing ritual. Co-created with Jayne Kale (equine facilitated learning practitioner, ecstatic DJ and facilitator).